Sandra Morris 21:36 row
4,012m
Meters
21:36.5
Time
2:41.5
Pace
192
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 94 |
December 23, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 4,012m | 2:41.5 | 83 | 585 | 20 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 21:36.5 | 308m | 2:36.6 | 91 | 613 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.