Sandra Morris 17:47 row
3,012m
Meters
17:47.8
Time
2:57.2
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 88 |
January 05, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.8 | 3,012m | 2:57.2 | 63 | 516 | 20 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 17:47.8 | 493m | 2:50.1 | 71 | 544 | 21 |
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