Sandra Morris 11:11 row
2,035m
Meters
11:11.1
Time
2:44.8
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 94 |
March 12, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,035m | 2:44.8 | 78 | 568 | 20 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 11:11.1 | 220m | 2:41.5 | 83 | 585 | 20 |
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Workout Graph
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