Sandra Morris 20:00 row
2,765m
Meters
20:00.0
Time
3:36.9
Pace
139
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 82 |
May 15, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,765m | 3:36.9 | 34 | 417 | 15 |
| 4:00.0 | 658m | 3:02.3 | 58 | 498 | 17 |
| 8:00.0 | 569m | 3:30.8 | 37 | 428 | 15 |
| 12:00.0 | 467m | 4:16.9 | 21 | 370 | 13 |
| 16:00.0 | 507m | 3:56.6 | 26 | 390 | 15 |
| 20:00.0 | 565m | 3:32.3 | 37 | 425 | 16 |
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Workout Graph
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