Sandra Morris 20:00 row
3,536m
Meters
20:00.0
Time
2:49.6
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 90 |
May 21, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,536m | 2:49.6 | 72 | 546 | 19 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 19 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 20 |
| 12:00.0 | 702m | 2:50.9 | 70 | 541 | 20 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 20 |
| 20:00.0 | 725m | 2:45.5 | 77 | 565 | 20 |
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