Sandra Morris 20:00 row
2,951m
Meters
20:00.0
Time
3:23.3
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 172 |
May 23, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,951m | 3:23.3 | 42 | 443 | 16 |
| 4:00.0 | 649m | 3:04.8 | 55 | 490 | 17 |
| 8:00.0 | 676m | 2:57.5 | 63 | 515 | 19 |
| 12:00.0 | 569m | 3:30.8 | 37 | 428 | 15 |
| 16:00.0 | 532m | 3:45.5 | 30 | 404 | 16 |
| 20:00.0 | 525m | 3:48.5 | 29 | 400 | 16 |
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Workout Graph
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