Sandra Morris 20:00 row
3,473
Meters
20:00.0
Time
2:52.7
Pace
175
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 138 |
May 30, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,473 | 2:52.7 | 68 | 525 | 175 | 19 |
| 4:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 18 |
| 8:00.0 | 677 | 2:57.2 | 63 | 510 | 34 | 18 |
| 12:00.0 | 705 | 2:50.2 | 71 | 540 | 36 | 20 |
| 16:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 18 |
| 20:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 23 |
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Workout Graph
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