Sandra Morris 20:00 row
3,668m
Meters
20:00.0
Time
2:43.5
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 158 |
June 01, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,668m | 2:43.5 | 80 | 575 | 20 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 20 |
| 8:00.0 | 713m | 2:48.3 | 73 | 552 | 20 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 21 |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 20 |
| 20:00.0 | 782m | 2:33.4 | 97 | 633 | 23 |
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