Sandra Morris 16:29 row
3,016m
Meters
16:29.2
Time
2:43.9
Pace
140
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 99 |
April 06, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.2 | 3,016m | 2:43.9 | 79 | 573 | 20 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 16:29.2 | 296m | 2:30.6 | 102 | 652 | 22 |
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Workout Graph
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