Sandra Morris 16:59 row
3,018m
Meters
16:59.5
Time
2:48.9
Pace
135
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 109 |
April 11, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.5 | 3,018m | 2:48.9 | 73 | 549 | 20 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 16:59.5 | 368m | 2:42.3 | 82 | 581 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.