Sandra Morris 16:59 row
3,018
Meters
16:59.5
Time
2:48.9
Pace
135
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 109 |
April 11, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:59.5 | 3,018 | 2:48.9 | 73 | 476 | 135 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 |
| 16:59.5 | 368 | 2:42.3 | 82 | 572 | 19 | 21 |
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Workout Graph
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