Sandra Morris 11:20 row
2,013m
Meters
11:20.0
Time
2:48.9
Pace
91
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 0 |
October 29, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,013m | 2:48.9 | 73 | 549 | 18 | 138 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 146 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 18 | 130 |
| 11:20.0 | 237m | 2:48.7 | 73 | 550 | 18 |
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