Sandra Morris 11:04 row
2,011m
Meters
11:04.7
Time
2:45.2
Pace
92
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 0 |
October 31, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,011m | 2:45.2 | 78 | 566 | 19 | 142 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 147 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 138 |
| 11:04.7 | 219m | 2:27.7 | 109 | 673 | 22 |
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