Sandra Morris 11:17 row
2,019m
Meters
11:17.6
Time
2:47.8
Pace
89
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 0 |
November 01, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,019m | 2:47.8 | 74 | 554 | 19 | 133 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 126 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 140 |
| 11:17.6 | 276m | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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