Sandra Morris 16:33 row
3,013m
Meters
16:33.6
Time
2:44.8
Pace
138
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 0 |
November 03, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.6 | 3,013m | 2:44.8 | 78 | 568 | 19 | 128 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 126 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 124 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 136 |
| 16:33.6 | 318m | 2:27.1 | 110 | 677 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.