Sandra Morris 11:23 row
2,016m
Meters
11:23.7
Time
2:49.5
Pace
88
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 0 |
November 04, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,016m | 2:49.5 | 72 | 547 | 19 | 128 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 133 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 124 |
| 11:23.7 | 275m | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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