Sandra Morris 2000m row
2,000m
Meters
12:29.2
Time
3:07.3
Pace
101
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 0 |
November 05, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 2,000m | 3:07.3 | 53 | 483 | 17 | 127 |
| 2:36.4 | 400m | 3:15.5 | 47 | 461 | 18 | 116 |
| 2:14.0 | 800m | 2:47.5 | 74 | 556 | 19 | 126 |
| 2:45.5 | 1,200m | 3:26.8 | 40 | 436 | 16 | 124 |
| 2:50.0 | 1,600m | 3:32.5 | 36 | 425 | 15 | 121 |
| 2:03.1 | 2,000m | 2:33.8 | 96 | 630 | 21 | 150 |
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Workout Graph
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