Sandra Morris 11:00 row
2,014
Meters
11:00.2
Time
2:43.9
Pace
93
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 0 |
December 31, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,014 | 2:43.9 | 79 | 573 | 19 | 122 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 19 | 125 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 119 |
| 11:00.2 | 201 | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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