Sandra Morris 11:10 row
2,014
Meters
11:10.4
Time
2:46.4
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 0 |
January 06, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.4 | 2,014 | 2:46.4 | 76 | 561 | 91 | 18 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 18 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 |
| 11:10.4 | 225 | 2:36.4 | 91 | 614 | 12 | 20 |
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Workout Graph
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