Deb Bryce 5000m row
5,000
Meters
32:13.3
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 117 |
September 19, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.3 | 5,000 | 3:13.3 | 48 | 466 | 250 | 24 |
| 6:22.1 | 1,000 | 3:11.0 | 50 | 472 | 50 | 24 |
| 6:43.8 | 2,000 | 3:21.9 | 43 | 446 | 50 | 23 |
| 6:16.4 | 3,000 | 3:08.2 | 53 | 480 | 50 | 25 |
| 6:18.3 | 4,000 | 3:09.1 | 52 | 477 | 50 | 25 |
| 6:32.7 | 5,000 | 3:16.3 | 46 | 459 | 50 | 24 |
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Workout Graph
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