Deb Bryce 5000m row
5,000
Meters
31:33.1
Time
3:09.3
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 106 |
October 01, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.1 | 5,000 | 3:09.3 | 52 | 477 | 251 | 24 |
| 6:24.1 | 1,000 | 3:12.0 | 49 | 468 | 50 | 24 |
| 6:18.0 | 2,000 | 3:09.0 | 52 | 476 | 50 | 24 |
| 6:19.1 | 3,000 | 3:09.5 | 51 | 474 | 50 | 25 |
| 6:16.7 | 4,000 | 3:08.3 | 52 | 487 | 51 | 25 |
| 6:15.1 | 5,000 | 3:07.5 | 53 | 479 | 50 | 25 |
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Workout Graph
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