Deb Bryce 5000m row
5,000
Meters
30:23.9
Time
3:02.3
Pace
254
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 107 |
October 09, 2026 17:20:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.9 | 5,000 | 3:02.3 | 58 | 501 | 254 | 25 |
| 30:23.9 | 5,000 | 3:02.3 | 58 | 501 | 254 | 25 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer