Deb Bryce 5000m row
5,000
Meters
29:20.3
Time
2:56.0
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 108 |
October 17, 2026 17:31:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.3 | 5,000 | 2:56.0 | 64 | 521 | 255 | 26 |
| 29:20.0 | 5,000 | 2:56.0 | 64 | 521 | 255 | 26 |
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Rowed on EXR: EXR | 5 kilometer in Bayside Drifting, Long Beach - 5 kilometer