Deb Bryce 33:17 row
5,016m
Meters
33:17.1
Time
3:19.0
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 122 |
July 01, 2016 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.1 | 5,016m | 3:19.0 | 44 | 452 | 23 |
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 26 |
| 8:00.0 | 641m | 3:07.2 | 53 | 483 | 25 |
| 12:00.0 | 628m | 3:11.0 | 50 | 472 | 24 |
| 16:00.0 | 436m | 4:35.2 | 17 | 357 | 17 |
| 20:00.0 | 535m | 3:44.2 | 31 | 406 | 21 |
| 24:00.0 | 666m | 3:00.1 | 60 | 505 | 25 |
| 28:00.0 | 657m | 3:02.6 | 57 | 497 | 25 |
| 32:00.0 | 665m | 3:00.4 | 60 | 504 | 25 |
| 33:17.1 | 120m | 5:21.2 | 11 | 336 | 23 |
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Workout Graph
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