Deb Bryce 5000m row
5,000m
Meters
26:53.5
Time
2:41.3
Pace
250
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 123 |
July 03, 2016 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.5 | 5,000m | 2:41.3 | 83 | 586 | 26 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 25 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 26 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 26 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 27 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 27 |
| 1:06.2 | 1,200m | 2:45.5 | 77 | 565 | 26 |
| 1:05.2 | 1,400m | 2:43.0 | 81 | 578 | 26 |
| 1:03.8 | 1,600m | 2:39.5 | 86 | 596 | 26 |
| 1:04.1 | 1,800m | 2:40.2 | 85 | 592 | 25 |
| 1:02.2 | 2,000m | 2:35.5 | 93 | 620 | 25 |
| 1:03.7 | 2,200m | 2:39.2 | 87 | 598 | 26 |
| 1:03.4 | 2,400m | 2:38.5 | 88 | 602 | 26 |
| 1:02.5 | 2,600m | 2:36.2 | 92 | 615 | 27 |
| 1:07.5 | 2,800m | 2:48.7 | 73 | 550 | 24 |
| 1:02.0 | 3,000m | 2:35.0 | 94 | 623 | 27 |
| 1:03.1 | 3,200m | 2:37.7 | 89 | 606 | 28 |
| 1:03.2 | 3,400m | 2:38.0 | 89 | 605 | 27 |
| 1:03.2 | 3,600m | 2:38.0 | 89 | 605 | 27 |
| 1:02.7 | 3,800m | 2:36.7 | 91 | 612 | 27 |
| 1:02.6 | 4,000m | 2:36.5 | 91 | 614 | 28 |
| 1:01.9 | 4,200m | 2:34.7 | 94 | 625 | 27 |
| 1:01.7 | 4,400m | 2:34.2 | 95 | 628 | 27 |
| 1:01.7 | 4,600m | 2:34.2 | 95 | 628 | 27 |
| 1:03.6 | 4,800m | 2:39.0 | 87 | 599 | 27 |
| 1:00.1 | 5,000m | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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