Deb Bryce 1000m row
1,000
Meters
5:26.0
Time
2:43.0
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 120 |
July 05, 2016 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,000 | 2:43.0 | 81 | 578 | 50 | 26 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 5 | 29 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 26 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 5 | 27 |
| 0:33.0 | 400 | 2:45.0 | 78 | 568 | 5 | 27 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 5 | 24 |
| 0:32.7 | 600 | 2:43.5 | 80 | 575 | 5 | 26 |
| 0:32.8 | 700 | 2:44.0 | 79 | 573 | 5 | 27 |
| 0:32.6 | 800 | 2:43.0 | 81 | 578 | 5 | 26 |
| 0:32.4 | 900 | 2:42.0 | 82 | 583 | 5 | 26 |
| 0:31.7 | 1,000 | 2:38.5 | 88 | 602 | 5 | 25 |
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Workout Graph
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