Deb Bryce 1000m row
1,000
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 120 |
July 06, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,000 | 2:42.7 | 81 | 553 | 50 | 25 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 29 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 24 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:34.5 | 400 | 2:52.5 | 68 | 521 | 5 | 23 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 25 |
| 0:33.5 | 600 | 2:47.5 | 74 | 537 | 5 | 25 |
| 0:33.4 | 700 | 2:47.0 | 75 | 538 | 5 | 25 |
| 0:33.0 | 800 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:29.1 | 900 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:30.4 | 1,000 | 2:32.0 | 100 | 592 | 5 | 26 |
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Workout Graph
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