Deb Bryce 1000m row
1,000
Meters
5:41.0
Time
2:50.5
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 119 |
July 06, 2016 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,000 | 2:50.5 | 71 | 527 | 50 | 23 |
| 0:35.7 | 100 | 2:58.5 | 62 | 504 | 5 | 25 |
| 0:35.1 | 200 | 2:55.5 | 65 | 512 | 5 | 26 |
| 0:35.1 | 300 | 2:55.5 | 65 | 512 | 5 | 22 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 23 |
| 0:34.1 | 500 | 2:50.5 | 71 | 527 | 5 | 23 |
| 0:34.4 | 600 | 2:52.0 | 69 | 523 | 5 | 24 |
| 0:33.5 | 700 | 2:47.5 | 74 | 537 | 5 | 23 |
| 0:32.9 | 800 | 2:44.5 | 79 | 547 | 5 | 24 |
| 0:33.6 | 900 | 2:48.0 | 74 | 535 | 5 | 23 |
| 0:32.3 | 1,000 | 2:41.5 | 83 | 557 | 5 | 26 |
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Workout Graph
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