Deb Bryce 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 119 |
July 06, 2016 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 587 | 50 | 27 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 30 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 27 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 25 |
| 0:31.8 | 600 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:32.2 | 700 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:32.4 | 800 | 2:42.0 | 82 | 555 | 5 | 28 |
| 0:31.8 | 900 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:30.0 | 1,000 | 2:30.0 | 104 | 600 | 5 | 30 |
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Workout Graph
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