Deb Bryce 1000m row
1,000m
Meters
5:52.5
Time
2:56.2
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 123 |
July 11, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 25 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 25 |
| 0:38.4 | 200m | 3:12.0 | 49 | 470 | 25 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 26 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 24 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 26 |
| 0:34.4 | 600m | 2:52.0 | 69 | 536 | 26 |
| 0:34.1 | 700m | 2:50.5 | 71 | 543 | 26 |
| 0:34.3 | 800m | 2:51.5 | 69 | 538 | 26 |
| 0:31.9 | 900m | 2:39.5 | 86 | 596 | 26 |
| 0:32.5 | 1,000m | 2:42.5 | 82 | 580 | 26 |
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Workout Graph
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