Deb Bryce 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 30 |
Stroke Count | 71 |
Drag Factor | 94 |
July 11, 2016 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.9 | 500m | 2:21.9 | 122 | 721 | 30 |
0:29.0 | 100m | 2:25.0 | 115 | 695 | 31 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 32 |
0:28.1 | 300m | 2:20.5 | 126 | 734 | 30 |
0:28.9 | 400m | 2:24.5 | 116 | 699 | 29 |
0:27.6 | 500m | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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