Deb Bryce 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 24 |
Stroke Count | 72 |
Drag Factor | 96 |
July 11, 2016 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:58.1 | 500m | 2:58.1 | 62 | 513 | 24 |
0:37.5 | 100m | 3:07.5 | 53 | 482 | 24 |
0:36.1 | 200m | 3:00.5 | 60 | 504 | 25 |
0:34.4 | 300m | 2:52.0 | 69 | 536 | 24 |
0:34.9 | 400m | 2:54.5 | 66 | 526 | 26 |
0:35.2 | 500m | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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