Deb Bryce 500m row
500m
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 26 |
Stroke Count | 76 |
Drag Factor | 94 |
July 11, 2016 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:55.0 | 500m | 2:55.0 | 65 | 524 | 26 |
0:36.9 | 100m | 3:04.5 | 56 | 491 | 28 |
0:35.3 | 200m | 2:56.5 | 64 | 519 | 25 |
0:35.0 | 300m | 2:55.0 | 65 | 524 | 27 |
0:34.0 | 400m | 2:50.0 | 71 | 545 | 26 |
0:33.8 | 500m | 2:49.0 | 73 | 549 | 25 |
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Workout Graph
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