Deb Bryce 500m row
500
Meters
2:58.5
Time
2:58.5
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 95 |
July 11, 2016 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.5 | 500 | 2:58.5 | 62 | 504 | 25 | 27 |
| 0:37.6 | 100 | 3:08.0 | 53 | 478 | 5 | 27 |
| 0:37.0 | 200 | 3:05.0 | 55 | 486 | 5 | 29 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 27 |
| 0:34.4 | 400 | 2:52.0 | 69 | 523 | 5 | 28 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 27 |
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Workout Graph
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