Deb Bryce 1000m row
1,000
Meters
6:04.0
Time
3:02.0
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 95 |
July 13, 2016 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,000 | 3:02.0 | 58 | 494 | 50 | 24 |
| 0:37.3 | 100 | 3:06.5 | 54 | 482 | 5 | 27 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 25 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 24 |
| 0:35.8 | 400 | 2:59.0 | 61 | 502 | 5 | 25 |
| 0:36.1 | 500 | 3:00.5 | 60 | 498 | 5 | 23 |
| 0:36.7 | 600 | 3:03.5 | 57 | 490 | 5 | 24 |
| 0:37.9 | 700 | 3:09.5 | 51 | 474 | 5 | 22 |
| 0:36.8 | 800 | 3:04.0 | 56 | 489 | 5 | 23 |
| 0:36.5 | 900 | 3:02.5 | 58 | 493 | 5 | 25 |
| 0:35.7 | 1,000 | 2:58.5 | 62 | 504 | 5 | 25 |
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Workout Graph
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