Deb Bryce 500m row
500m
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 21 |
Stroke Count | 56 |
Drag Factor | 124 |
July 14, 2016 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.5 | 500m | 2:38.5 | 88 | 602 | 21 |
0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 |
0:31.9 | 200m | 2:39.5 | 86 | 596 | 23 |
0:30.9 | 300m | 2:34.5 | 95 | 626 | 21 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 19 |
0:31.3 | 500m | 2:36.5 | 91 | 614 | 23 |
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Workout Graph
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