Deb Bryce 1000m row
1,000
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 123 |
July 14, 2016 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000 | 2:44.5 | 79 | 546 | 50 | 23 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 23 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 21 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 26 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 24 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 22 |
| 0:32.3 | 600 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:32.6 | 700 | 2:43.0 | 81 | 552 | 5 | 24 |
| 0:33.5 | 800 | 2:47.5 | 74 | 537 | 5 | 22 |
| 0:33.1 | 900 | 2:45.5 | 77 | 543 | 5 | 24 |
| 0:32.4 | 1,000 | 2:42.0 | 82 | 555 | 5 | 24 |
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Workout Graph
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