Deb Bryce 1000m row
1,000
Meters
5:31.0
Time
2:45.5
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 123 |
July 14, 2016 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,000 | 2:45.5 | 77 | 565 | 50 | 24 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 5 | 23 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 5 | 24 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 5 | 24 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 5 | 24 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 5 | 24 |
| 0:32.9 | 600 | 2:44.5 | 79 | 570 | 5 | 26 |
| 0:33.4 | 700 | 2:47.0 | 75 | 558 | 5 | 23 |
| 0:33.6 | 800 | 2:48.0 | 74 | 554 | 5 | 25 |
| 0:32.7 | 900 | 2:43.5 | 80 | 575 | 5 | 24 |
| 0:32.8 | 1,000 | 2:44.0 | 79 | 573 | 5 | 24 |
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Workout Graph
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