Deb Bryce 2000m row
2,000
Meters
12:20.9
Time
3:05.2
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 121 |
July 15, 2016 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,000 | 3:05.2 | 55 | 485 | 100 | 22 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 24 |
| 0:34.4 | 200 | 2:52.0 | 69 | 523 | 5 | 23 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 22 |
| 0:35.1 | 400 | 2:55.5 | 65 | 512 | 5 | 22 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 22 |
| 0:35.3 | 600 | 2:56.5 | 64 | 509 | 5 | 22 |
| 1:28.9 | 700 | 7:24.5 | 4 | 202 | 5 | 8 |
| 0:37.4 | 800 | 3:07.0 | 54 | 481 | 5 | 24 |
| 0:35.7 | 900 | 2:58.5 | 62 | 504 | 5 | 23 |
| 0:34.8 | 1,000 | 2:54.0 | 66 | 517 | 5 | 24 |
| 0:34.9 | 1,100 | 2:54.5 | 66 | 515 | 5 | 22 |
| 0:34.2 | 1,200 | 2:51.0 | 70 | 526 | 5 | 23 |
| 0:33.1 | 1,300 | 2:45.5 | 77 | 543 | 5 | 24 |
| 0:34.4 | 1,400 | 2:52.0 | 69 | 523 | 5 | 23 |
| 0:33.6 | 1,500 | 2:48.0 | 74 | 535 | 5 | 23 |
| 0:33.3 | 1,600 | 2:46.5 | 76 | 540 | 5 | 23 |
| 0:32.0 | 1,700 | 2:40.0 | 85 | 562 | 5 | 23 |
| 0:33.0 | 1,800 | 2:45.0 | 78 | 545 | 5 | 24 |
| 0:33.1 | 1,900 | 2:45.5 | 77 | 543 | 5 | 24 |
| 0:32.2 | 2,000 | 2:41.0 | 84 | 559 | 5 | 24 |
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Workout Graph
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