Deb Bryce 1000m row
1,000
Meters
5:47.5
Time
2:53.7
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 122 |
July 16, 2016 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,000 | 2:53.7 | 67 | 529 | 50 | 24 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 5 | 25 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 5 | 26 |
| 0:35.3 | 300 | 2:56.5 | 64 | 519 | 5 | 27 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 5 | 22 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 5 | 24 |
| 0:34.5 | 600 | 2:52.5 | 68 | 534 | 5 | 23 |
| 0:34.3 | 700 | 2:51.5 | 69 | 538 | 5 | 24 |
| 0:34.6 | 800 | 2:53.0 | 68 | 532 | 5 | 23 |
| 0:34.4 | 900 | 2:52.0 | 69 | 536 | 5 | 24 |
| 0:33.9 | 1,000 | 2:49.5 | 72 | 547 | 5 | 23 |
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Workout Graph
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