Deb Bryce 1000m row
1,000
Meters
5:25.1
Time
2:42.5
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 122 |
July 18, 2016 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,000 | 2:42.5 | 81 | 553 | 50 | 26 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 26 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 26 |
| 0:32.8 | 400 | 2:44.0 | 79 | 548 | 5 | 24 |
| 0:32.9 | 500 | 2:44.5 | 79 | 547 | 5 | 26 |
| 0:33.0 | 600 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:33.2 | 700 | 2:46.0 | 77 | 542 | 5 | 25 |
| 0:31.9 | 800 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:31.9 | 900 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:31.6 | 1,000 | 2:38.0 | 89 | 569 | 5 | 29 |
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Workout Graph
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