Deb Bryce 1000m row
1,000
Meters
5:23.8
Time
2:41.9
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 122 |
July 18, 2016 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,000 | 2:41.9 | 82 | 555 | 50 | 26 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 28 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 27 |
| 0:32.2 | 600 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:32.0 | 700 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:32.1 | 800 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:31.9 | 900 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:31.6 | 1,000 | 2:38.0 | 89 | 569 | 5 | 25 |
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Workout Graph
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