Deb Bryce 5000m row
5,000m
Meters
27:21.6
Time
2:44.1
Pace
251
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 124 |
July 20, 2016 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.6 | 5,000m | 2:44.1 | 79 | 572 | 25 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 25 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 24 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 23 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 24 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 27 |
| 1:06.7 | 1,200m | 2:46.7 | 75 | 559 | 25 |
| 1:07.6 | 1,400m | 2:49.0 | 73 | 549 | 24 |
| 1:06.2 | 1,600m | 2:45.5 | 77 | 565 | 24 |
| 1:07.3 | 1,800m | 2:48.2 | 73 | 552 | 23 |
| 1:06.7 | 2,000m | 2:46.7 | 75 | 559 | 24 |
| 1:04.5 | 2,200m | 2:41.2 | 83 | 587 | 26 |
| 1:03.8 | 2,400m | 2:39.5 | 86 | 596 | 24 |
| 1:02.7 | 2,600m | 2:36.7 | 91 | 612 | 26 |
| 1:02.6 | 2,800m | 2:36.5 | 91 | 614 | 27 |
| 1:02.6 | 3,000m | 2:36.5 | 91 | 614 | 26 |
| 1:04.1 | 3,200m | 2:40.2 | 85 | 592 | 26 |
| 1:06.3 | 3,400m | 2:45.7 | 77 | 564 | 24 |
| 1:03.6 | 3,600m | 2:39.0 | 87 | 599 | 25 |
| 1:02.9 | 3,800m | 2:37.2 | 90 | 609 | 27 |
| 1:03.5 | 4,000m | 2:38.7 | 87 | 601 | 24 |
| 1:02.6 | 4,200m | 2:36.5 | 91 | 614 | 26 |
| 1:02.1 | 4,400m | 2:35.2 | 94 | 621 | 27 |
| 1:01.5 | 4,600m | 2:33.7 | 96 | 631 | 26 |
| 1:01.4 | 4,800m | 2:33.5 | 97 | 633 | 26 |
| 0:58.9 | 5,000m | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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