Deb Bryce 1000m row
1,000
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 120 |
July 22, 2016 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 50 | 26 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:36.1 | 200 | 3:00.5 | 60 | 504 | 5 | 27 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 5 | 25 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 5 | 27 |
| 0:35.2 | 500 | 2:56.0 | 64 | 520 | 5 | 26 |
| 0:34.9 | 600 | 2:54.5 | 66 | 526 | 5 | 26 |
| 0:35.6 | 700 | 2:58.0 | 62 | 513 | 5 | 27 |
| 0:34.9 | 800 | 2:54.5 | 66 | 526 | 5 | 26 |
| 0:34.5 | 900 | 2:52.5 | 68 | 534 | 5 | 28 |
| 0:34.7 | 1,000 | 2:53.5 | 67 | 530 | 5 | 26 |
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Workout Graph
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