Deb Bryce 1000m row
1,000
Meters
5:34.7
Time
2:47.3
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 119 |
July 26, 2016 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,000 | 2:47.3 | 75 | 557 | 50 | 25 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 24 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 5 | 25 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 5 | 25 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 5 | 25 |
| 0:33.6 | 500 | 2:48.0 | 74 | 554 | 5 | 25 |
| 0:34.3 | 600 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:34.8 | 700 | 2:54.0 | 66 | 528 | 5 | 26 |
| 0:33.5 | 800 | 2:47.5 | 74 | 556 | 5 | 27 |
| 0:33.0 | 900 | 2:45.0 | 78 | 568 | 5 | 27 |
| 0:32.7 | 1,000 | 2:43.5 | 80 | 575 | 5 | 26 |
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Workout Graph
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