Deb Bryce 1000m row
1,000
Meters
5:26.3
Time
2:43.1
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 121 |
July 28, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 50 | 25 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 5 | 27 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 5 | 27 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 5 | 26 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 5 | 28 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 5 | 24 |
| 0:33.4 | 600 | 2:47.0 | 75 | 558 | 5 | 23 |
| 0:34.3 | 700 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:34.6 | 800 | 2:53.0 | 68 | 532 | 5 | 24 |
| 0:33.9 | 900 | 2:49.5 | 72 | 547 | 5 | 27 |
| 0:32.5 | 1,000 | 2:42.5 | 82 | 580 | 5 | 26 |
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Workout Graph
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