Deb Bryce 1000m row
1,000
Meters
5:29.8
Time
2:44.9
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 123 |
July 28, 2016 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,000 | 2:44.9 | 78 | 545 | 50 | 25 |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 5 | 28 |
| 0:33.3 | 200 | 2:46.5 | 76 | 540 | 5 | 27 |
| 0:33.3 | 300 | 2:46.5 | 76 | 540 | 5 | 23 |
| 0:33.4 | 400 | 2:47.0 | 75 | 538 | 5 | 25 |
| 0:32.6 | 500 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:32.7 | 600 | 2:43.5 | 80 | 550 | 5 | 26 |
| 0:33.3 | 700 | 2:46.5 | 76 | 540 | 5 | 27 |
| 0:33.0 | 800 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:32.3 | 900 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:31.7 | 1,000 | 2:38.5 | 88 | 567 | 5 | 26 |
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Workout Graph
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