Deb Bryce 1000m row
1,000
Meters
5:31.0
Time
2:45.5
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 122 |
August 07, 2016 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,000 | 2:45.5 | 77 | 543 | 50 | 27 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 28 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 29 |
| 0:33.3 | 300 | 2:46.5 | 76 | 540 | 5 | 27 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 28 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 27 |
| 0:33.5 | 600 | 2:47.5 | 74 | 537 | 5 | 29 |
| 0:33.8 | 700 | 2:49.0 | 73 | 532 | 5 | 27 |
| 0:32.2 | 800 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:32.8 | 900 | 2:44.0 | 79 | 548 | 5 | 29 |
| 0:32.8 | 1,000 | 2:44.0 | 79 | 548 | 5 | 27 |
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Workout Graph
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