Deb Bryce 1000m row
1,000
Meters
5:37.3
Time
2:48.6
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 122 |
August 29, 2016 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,000 | 2:48.6 | 73 | 533 | 50 | 26 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 25 |
| 0:35.6 | 300 | 2:58.0 | 62 | 505 | 5 | 27 |
| 0:34.9 | 400 | 2:54.5 | 66 | 515 | 5 | 26 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 27 |
| 0:34.2 | 600 | 2:51.0 | 70 | 526 | 5 | 28 |
| 0:33.5 | 700 | 2:47.5 | 74 | 537 | 5 | 25 |
| 0:32.9 | 800 | 2:44.5 | 79 | 547 | 5 | 27 |
| 0:32.7 | 900 | 2:43.5 | 80 | 550 | 5 | 26 |
| 0:31.4 | 1,000 | 2:37.0 | 90 | 573 | 5 | 27 |
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Workout Graph
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