Deb Bryce 1000m row
1,000
Meters
5:12.4
Time
2:36.2
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 122 |
September 02, 2016 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,000 | 2:36.2 | 92 | 576 | 50 | 26 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 28 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 28 |
| 0:32.9 | 300 | 2:44.5 | 79 | 547 | 5 | 26 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:31.8 | 500 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:31.5 | 600 | 2:37.5 | 90 | 571 | 5 | 25 |
| 0:31.0 | 700 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:29.8 | 800 | 2:29.0 | 106 | 604 | 5 | 26 |
| 0:29.1 | 900 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 622 | 5 | 27 |
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Workout Graph
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