Deb Bryce 1000m row
1,000
Meters
5:07.1
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 120 |
September 02, 2016 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 50 | 27 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 5 | 29 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 5 | 26 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 5 | 27 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 5 | 24 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 5 | 27 |
| 0:30.9 | 600 | 2:34.5 | 95 | 626 | 5 | 27 |
| 0:30.2 | 700 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:29.6 | 800 | 2:28.0 | 108 | 671 | 5 | 26 |
| 0:30.3 | 900 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:28.3 | 1,000 | 2:21.5 | 124 | 725 | 5 | 28 |
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Workout Graph
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